BY KHAYLA JORDAN
On Pointe Pilates is a strength and flexibility cross-training method for dancers and athletes.
Based on growing dance medicine research, and informed by my background as a professional dancer, certified Pilates instructor and stretch therapist, the On Pointe Pilates method aims to help the student improve performance
and prevent injury.
On Pointe Pilates is available for:
Group mat classes
Workshops for teachers
Workshops for students
Virtual private sessions
Virtual group mat classes
Please fill out the form below for a free 30 min consultation with me, to see how my method can help you reach your goals!